| MANDAG | |||||
| 15.15-16.05 | Victoria, Natalee, Nataly, Perle, Lærke, Zoe, Isabel, Melina | MT/NLD | |||
| 16.05-16.50 | Annika S, Ida, Nicole, Ellen, Helene, Charlotte, Selma, Selina | MT/NLD | |||
| 16.15-17.00 | Off ice Victoria, Natalee, Nataly, Perle, Lærke, Zoe, Isabel, Melina | CC | |||
| 17.00-18.00 | Annika S., Ida, Nicole, Ellen, Helene, Charlotte, Natalee, Victoria | MT/NLD | |||
| 18.15-19.00 | Off ice Annika S, Ida, Nicole, Ellen, Helene, Charlotte, Selma, Selina | MT | |||
| TIRSDAG | |||||
| 16.15-17.00 | U3 (Anna+Stine) Victoria, Natalee Nataly, Perle + Emma, Carla | MT/CC/LM | |||
| 17.00-17.45 | Flora, Bibi, Freja, Lærke, Cecilie, Filip, Selma, Selina | MT/NLD | |||
| 17.15-18.00 | Off ice U3 + Emma, Carla | LM | |||
| 17.45-18.30 | Alle K/M (Piruetter) | MT/NLD | |||
| 18.30-18.45 | NY IS | ||||
| 18.30-19.15 | Off Ice Funskate | LM | |||
| 18.45-19.30 | Annika S, Ellen, Ida, Helene, Nicole, Charlotte | MT (NLD) | |||
| 19.30-20.15 | Funskate | NLD/LM | |||
| ONSDAG | |||||
| 15.15-16.00 | Victoria, Natalee, Perle, Nataly | MT | |||
| 15.55-16.40 | Mini 1 + 2, U3 | MT/NLD/CC | |||
| 16.35-17.20 | Annika S, Ellen, Ida, Charlotte, Nicole | MT/NLD | |||
| 16.50-17.30 | Off ice Mini + U3, Victoria, Natalee, Perle, Nataly | PM | |||
| 17.20-18.15 | Skøjteskole | ||||
| 17.30-18.15 | Off ice Annika S, Ellen, Helene, Ida, Charlotte, Nicole, Flora, Bibi, Freja, Lærke, Cecilie, Filip, Selina, Selma, Annika H | NLD | |||
| 18.15-18.30 | NY IS | ||||
| 18.30-19.15 | FREESKATE + Helene, Flora, Bibi, Freja, Lærke, Cecilie, Filip, Selina, Selma, Annika H | MT/NLD | |||
| 19.15-20.00 | Funskate | NLD/LM | |||
| FREDAG | |||||
| 14.45-15.30 | Victoria, Natalee, Nataly, Perle, Flora, Freja, Bibi, Cecilie | MT | |||
| 15.30-16.15 | Flora, Freja, Bibi, Cecilie, Annika H, Selina, Selma, Annika, Ellen, Ida, Nicole, Charlotte , Helene | MT/NLD | |||
| 16.15-17.00 | Annika S, Ellen, Ida, Helene, Charlotte, Nicole, Perle, Nataly | MT/NLD | |||
| LØRDAG | |||||
| 08.00-08.40 | Trin/piruetter/spring, Selma, Selina, Cecilie, Filip, Lærke, Freja, Bibi, Flora | MT/NLD | |||
| 08.40-09.00 | Powerskating Selma, Selina, Cecilie, Filip, Lærke, Freja, Bibi, Flora | MT/NLD | |||
| 09.00-09.45 | Trin/piruetter/spring Victoria, Natalee, Nataly, Perle | MT | |||
| 09.30-10.15 | Off ice Selma, Selina, Cecilie, Filip, Lærke, Freja, Bibi, Flora | BS | |||
| 09.45-10.15 | Trin/piruetter/spring Annika S, Ellen, Ida, Helene, Charlotte, Nicole | MT/NLD | |||
| 10.15-10.30 | NY IS | ||||
| 10.30-11.15 | Spring Annika S, Ellen, Ida, Helene, Charlotte, Nicole | MT/NLD | |||
| 11.15-12.00 | Powerskating Annika S, Ellen, Ida, Helene, Charlotte, Nicole, Victoria, Natalee, Nataly, Perle | MT/NLD | |||
| 12.00-12.45 | Mini/U3 + Lærke | MT/CC/LM | |||
| 12.15-13.00 | Off ice Annika S, Ellen, Ida, Helene, Charlotte, Nicole, Victoria, Natalee, Nataly, Perle | BS | |||
| 12.45-13.00 | NY IS | ||||
| 13.00-14.00 | Skøjteskole | ||||
| 14.00-15.00 | Familietime – Prøvetime – Voksen hold | CC/PM | |||
| SØNDAG | |||||
| 08.00-09.00 | Funskate | NLD/CC | |||
| 09.00-10.00 | Mini/U3 + Lærke | NLD/CC | |||
| 10.00-10.15 | NY IS | ||||
| 10.15-11.15 | Annika S, Ellen, Helene, Ida, Charlotte, Nicole | NLD | |||
| 11.20-12.00 | Smidighed Annika S, Ellen, Helene, Ida, Charlotte, Nicole | NLD | |||
Træningsplanen kan hentes som PDF her.